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Secret Signs of Anxiety

Secret Signs of Anxiety Part 12: Anger and Irritability

Secret Signs of Anxiety Part 12: Anger and Irritability

Secret signs of Anxiety part 12: Anger and Irritability  We often think of the anxious as nervous, delicate or forgetful. But anxiety is one of the primary causes of anger and irritability in people. They just can’t be late or else! Not returning their calls...

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Secret Signs of Anxiety Part Seven: Not Sleeping Well

Secret Signs of Anxiety Part Seven: Not Sleeping Well

Being anxious and not sleeping well are very closely linked. Our bodies are telling us to shut down but our brains just won´t let us. When we do finally fall asleep it’s a fitful, uneasy sleep or we are woken up easily. This blog explores the connection between...

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